Endurance training made flexible

Our endurance training app adapts to your life—using science-backed algorithms to keep your workouts flexible, consistent, and effective, no matter how unpredictable your day becomes.

Sign up today for free

Benefits of using swaai

  • Stay Flexible, Stay Consistent

    Don’t stress when life throws off your workout plan—find the perfect alternative in seconds.

  • Train Smarter, Not Harder

    Use science-backed algorithms to get the right training intensity based on your wearables, fitness goals, and overall health.

  • Man swimming backstroke

    Built for Triathlons, Marathons, and Ironmans

    Improve your training regime and overall wellness by getting insights across your performances and habits.

Can’t make a workout, or just not feeling it today? No worries.

Chat with our on-demand AI Coach, which personalises every recommendation to fit your unique situation. Select whichever works best and get your workouts reorganised within seconds.

  • Get personalised training recommendations

  • Have the power to choose what works for you

  • Reorganise your workout plan within seconds

Is your workout plan feeling bit too intense? Let’s fix that.

Customise and preview workout plans tailored to your feedback. Our smart Workout Planner is designed to help you find the best workout regime and keep you on track to achieve your goals.

  • Customise and preview new workout plans

  • Experiment to find what works best for you

  • Get the ideal regime to achieve your goals

Wish your wearables had more impact on your training plan?
We do too.

Our AI Coach actively provides science-backed recommendations for you next workout, using wearables data linked through Apple Helath to make their insights easy to act on and more valuable.

  • Get science-backed workout recommendations

  • Optimise for your body

  • Get more out of your wearables

What our early supporters say.

  • “Despite having all of the fitness apps, I've had to use excel to manage my week around work, study and marathon training. Swaai is exactly what I have been looking for!”

    Catherine

  • “I can't wait for Swaai. I'm excited to use their elite programming - it'll ensure I balance my time, prevent conflicts, and optimizes my performance so I can focus on the work I need to do.”

    Edward

  • “Balancing an unpredictable work schedule with the regimen of hybrid athlete training is tough. Swaai is the perfect solution to streamlining my schedule.”

    Terence

 FAQs

  • No, not yet.

    We're testing whether we're actually solving for a problem people experience before committing to building it, so make sure to sign up and express your interest!

  • No doubt there are some great fitness apps out there already, but we don't believe any of them provides a great solution when it comes to helping balance demanding fitness regimes with the unexpected in work and life.

    We think that the latest advancements in AI has the potential to unlock a new capability that previous apps just haven't focused on.

  • We have some rough ideas, but we couldn't say yet.

    Because AI-backed apps are so new, the cost to creating and maintaining them is very unclear.

    As we get more into the weeds, it'll become clear what the lowest price we can offer our users.

  • We think as long as we're able identify the fitness type of the activity, the intensity of the workout, and your current fitness levels, we should be able to accurately schedule it, including the required recovery time between similar workouts.

  • Because we currently have limited resources, we need to be selective in what we pursue in order to survive and thrive.

    Hence, as we believe the largest portion of users interested are on iOS, we will be prioritising iOS devices in the initial launch.

    If this is unfortunate news to you, please let us know by contacting us via our social media account, or sign up to our email list here.

    If we were wrong about underestimating our Android users, we will change our strategy to match.

  • Simply, no.

    We believe great Personal Trainers offer a service that no digital system can ever replace.

    In the future, we actually hope that we can look to enhance PTs and enable them to increase engagement with their customers at scale.